Bodybuilding is exercising, and diet routines are practiced to promote general body fitness and get the most out of it. One must be incredibly disciplined and determined to achieve and maintain a body in absolute peak condition. Some people also use anabolic steroids, such as Cut Long 300, Testo Blend, etc. for this purpose.
A well-toned muscular body embodies the potential and represents the effort and care put into it. The artistic aspect of the human body gave birth to bodybuilding competitions where the bodies are judged for their aesthetics, symmetry, and presentation.
How are bodybuilders judged?
Unlike conventional sports, bodybuilding is highly subjective. Bodybuilders are judged more upon how they look instead of how they perform. The contestants are judged based on muscle mass, definition, and symmetry. Many categories and classifications also come into play.
Due to subjectivity in deciding ‘The best-looking body’, bodybuilders are categorized into different disciplines. Each category targets a specific theme and physical attributes of the contestants. There are different categories for both men and women.
Among each category, there are different classes. A class differentiates between the contestants based on height, weight, or age. Each class is judged accordingly in its respective category. Many different local and international competitions are held, each with its own rules and classifications.
Bodybuilding is a more popular sport among men. Therefore, the men categories are considered more esteemed than the rest. Competitions such as Mr. Olympia and Mr. Universe have produced great names such as Arnold Schwarzenegger and Ronnie Coleman.
Men’s Physique is a relatively newer men’s division. This category originated back in 2013. It is the most beginner level and one of the most popular bodybuilding categories. Competitors ideally have a beach body and a model-like look. It is the least muscular division of the three. Contestants wear broad shorts; hence the glutes and hamstrings aren’t as big of a deciding factor. An ideal competitor is usually one having an athletic and well-detailed build. Men’s Physique is classified on the bases of height.
Classic Physique is significantly more muscular than Men’s. Competitors wear smaller boxer briefs to display their glutes. Having deeper and more accentuated lines between the muscles become much more critical. Moreover, symmetry plays a vital role too. A competitor is required to show all 4 sides of the body and has good leg muscles. The height and weight classify the contestants.
Bodybuilding is the most muscular division. In this division, a specific trunk shows most muscles around the legs, glutes, and lower abdomen. The competitors flex almost every muscle of the body. It is tough to compete in this category as it’s not a mainstream look and requires the biggest possible muscles. Conditioning is a determiner in this division. The classification is done by weight.
There are 5 main categories in women’s bodybuilding competitions:
Bikini is the most famous women’s bodybuilding division. The women are judged based on good genetics, such as a small waist, curvy build, and long legs. Moreover, some muscle tone also plays a part in judging.
The figure focuses on muscle definition and symmetry. Competitors should not be too lean and should have a small waist. However, having broad shoulders and a muscular build is ideal for this category.
The Physique is one step higher than the figure category. The Physique is perfect for women with good symmetry, higher muscle mass, and tone.
Like men’s bodybuilding, Women’s bodybuilding also requires the most muscular bodies. Competitors are required to have fantastic symmetry conditioning and mass. It’s the least popular category due to its conflict with women’s natural aesthetic and the effort required.
Fitness is not centered around the mass and appeal of the body but rather its strength. Most gymnasts and dancers compete in this category. Contestants are usually judged upon performing strength routines and gymnast moves.
Bodybuilding is a prevalent sport in which contestants are judged based on mass definition and symmetry. Based on aesthetic and muscle mass, there are different categories for both men and women. Men have three main categories with the requirements and difficulty increasing with each. Similarly, women have five categories targeting a particular body aesthetic and type. However, it is important to know that you can use steroids and supplements for some of these categories. If you intend to do this, order your supply of steroids online from UGFreak. It’s the best place to buy them.